Puppy Yoga Ottawa

Ottawa’s Most Heart-Melting Self-Care Experience

Looking for the most joyful wellness experience near you?

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Puppy Yoga Ottawa combines certified therapeutic practices, sound healing, and cuddly Shih Tzu puppies—making it the most adorable, effective, and unforgettable puppy yoga experience in Ottawa.

Stress Reducing

90 Minutes

Beginner Friendly

90 Minutes of Fluffy, Feel-Good Magic

Whether you're a wellness junkie, an exhausted caregiver, or just someone who really needs a snuggle, our sessions are packed with:

Puppy cuddles that boost oxytocin, dopamine & endorphins
Laughter, joy, and heart-melting moments
VIP time with The Cuddle Crew
And yes, phones are allowed in these classes!

No yoga experience required. Just show up and we’ll handle the rest—including unlimited puppy love!

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PAWPARAZZI PUPS

Come Meet the Instagram Stars

You read that right—phones are encouraged in this yoga class!

Our team will help you capture sweet, silly, and unforgettable moments with our fluffy cuddle crew. These puppies are pros at posing and love to snuggle, sniff, and sometimes gently nibble for the camera.

Ready for your heart to melt? It’s instant.

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Snuggles. Serenity. Shih Tzu Bliss.

Our wellness programs are not just another generic corporate puppy yoga event—our many programs have depth and are designed for:

Healthcare & mental health professionals
First responders, frontline workers & caregivers
CEOs, coaches & high-achieving leaders
Anyone who’s ever said: “I feel tired and overwhelmed.”

Through trauma-informed care, somatic healing practices, and vibrational sound therapy, we’ve created a powerful new approach to corporate wellness.

Backed by credentials. Built on compassion. Filled with adorable Shih Tzu puppies.

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Because we’re not just about puppy cuddles—we’re about healing.

Why Choose Puppy Yoga Ottawa?

Unlike typical puppy yoga events, we’re founded by a grief-certified, trauma-informed somatic wellness specialist, who is also an ethical Shih Tzu breeder with years of real-life experience supporting grieving individuals (beyond bereavement), also within end-of-life and trauma recovery

What makes us different?

✅ Certified trauma-informed, grief-aware somatic wellness
✅ Ottawa-based with mobile pop-ups for corporate & group bookings
✅ Real wellness tools: somatic therapies, Vibrational Medicine & expressive arts
✅ The happiest, healthiest, most well-socialized puppies

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Better than therapy!

My stress melted away instantly.

Everyone is still talking about it.